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Mango Osteen Organic

16,90 €

~~16,90 €~~

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1kg

( ~2-3 pcs )
3kg

( ~5-8 pcs )

15,20 € / kg
5kg

( ~10-14 pcs )

10,10 € / kg

Will come soon again.

Delivery from (can be changed)

Max. freshness, min. waste — we harvest after you order.

click here to get delivery information (cost, delay)

A fresh, sweet and juicy taste in the mouth

More aroma as it is harvested at physiological maturity

Provides rare active ingredients like mangiferin

Direct from a family farm in Spain (Europe)

Description

How to store it?

Keep mango at room temperature until ripe and ready to eat.

Once ripe, you can place it in the refrigerator to prolong its freshness. It will keep for 3 to 5 days in the refrigerator.

What are its health benefits?

Mango is a nutritious fruit that can help keep the body healthy, especially the heart, eyes, immune and digestive systems.

Main nutrients of mango

Mango is rich in:

vitamin B9: provides 35.10% of the RDA, i.e. 70.20 µg per 100 g
vitamin C: provides 31.25% of the RDA, i.e. 25 mg per 100 g

Mango is a source of:

vitamin A (carotenoid family): provides 18% of the RDA, i.e. 144 µg per 100 g. Mango is the 5th fruit with the highest β-carotene content (Ciqual 2020 table)
vitamin E: provides 17.08% of RDA, i.e. 2.05 mg per 100 g. Mango is the fruit with the highest vitamin E content, just behind blackcurrants (Ciqual 2020 table)

Good to know, mango contains two main types of phytonutrients with antioxidant effects:

carotenoids, contained in large quantities in the pulp, which give it its beautiful yellow to orange color
polyphenols, contained mainly in the skin and core

Mango contains several polyphenols with antioxidant and anti-inflammatory actions, protecting against cell degeneration.

To make the most of its polyphenols, and in particular mangiferin (often offered as a dietary supplement because of its many benefits on its own), we recommend that you scrape off the pulp in contact with the fruit's skin and stone. You can use a knife or your teeth to scrape the pulp.

Some mango varieties have a pleasant skin to eat - these are generally the ones with the lowest polyphenol content.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249901/

https://pubmed.ncbi.nlm.nih.gov/34066494/

Can I freeze the Mango to enjoy it later?

You bet! You can cut the fruit into pieces and freeze it for a tropical experience any time of year.

Seasonal calendar

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Spain

High season

Low season

Technical Details

Other Names:

Mangifera indica (scientific name)

Origin:

Spain

Shipping:

road

Certification:

Organic certified

4.6

Rated 4.6 out of 5 stars

Based on 4,014 reviews

Total 5 star reviews: 3.2k Total 4 star reviews: 413 Total 3 star reviews: 214 Total 2 star reviews: 109 Total 1 star reviews: 95

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4,014 reviews

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KG
Katharina G.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 5 out of 5 stars
4 minutes ago
Mega delicious
Left for another day after arrival and then eaten. Incredibly delicious, sweet, just a small, flat core, no fibers
Translated from German
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SJ
Suseethra J.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 4 out of 5 stars
2 days ago
Juicy
Low in fiber, juicy
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NM
Nicole M.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 5 out of 5 stars
5 days ago
Very delicious
There are many different varieties, so you can test which tastes best for you.
Translated from German
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JG
Jeannette G.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 5 out of 5 stars
5 days ago
As always
Outstanding
Translated from German
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AG
Andrea G.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 5 out of 5 stars
6 days ago
Mango
Super fresh and delicious
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PO
Preity O.
Verified Buyer
Reviewing
Mango Nam Dok Mai
Rated 3 out of 5 stars
1 week ago
Mango Nam Dok Mai
This type of mango has fibre-free flesh with a creamy consistency, and the core is really very flat compared to other types of mango, which leaves a lot of flesh for consumption. In terms of size, this mango is between Ataulfo and Kernt. Despite everything, unfortunately the (flowery?) Taste is not convincing (but tastes can be argued about 😅)
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DH
Daniela H.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 5 out of 5 stars
1 week ago
Recommended
The mangos tasted very good
Translated from German
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HK
Helena K.
Verified Buyer
Reviewing
Mango Nam Dok Mai
I recommend this product
Rated 5 out of 5 stars
2 weeks ago
Mam Dok Mai
Good ripeness and taste
Translated from German
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