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« It doesn't need many words, those mangoes are really awesome! »
Dieter about the Mango Osteen from Jurassic Fruit

Mango direct from Iulian organic 5kg

(209)
36,90ย โ‚ฌ 36,90ย โ‚ฌ 7,38ย โ‚ฌ / kg • Excl shipping

Organic

  • Variety Osteen: sweet, very fleshy, juicy, low fiber
  • Maximum freshness: harvested the day before shipping
  • Picked at physiological maturity (delivered firm)
  • Short circuit: from producer (Iulian) to your door
  • Ideal for filling up on antioxidants
  • 5kg box (6-10 mangoes), economical price

๐Ÿ‘‰ Put the mangoes in the warmest room of the house, they will be ripe in a few days

๐Ÿšš Shipped from the farm, possibly delivered by a different carrier than the rest of your order (UPS, DHL or GLS)


from Iulian organic 5kg
36,90ย โ‚ฌ 7,38ย โ‚ฌ / kg
Mango Osteen 1kg
11,95ย โ‚ฌ
Mango mixed varieties direct
40,90ย โ‚ฌ 8,18ย โ‚ฌ / kg

In season - from Spain


Delivery from Tueย 22/10/2024 (can be changed)
If your order contains products with a later delivery date they will all be shipped together as much as possible. click here to get delivery information (cost, delay)
Secure payment Paypal, Sofort, Visa, Mastercard

Would you like a crate of Spanish mangoes straight from the grower?

Discover sumptuous, untreated mangoes in a family-friendly, economical format.

They come straight to you from Iulian's small farm in Spain: it couldn't be any shorter.ย 

What's more, your mangoes are still hanging on their trees, soaking up the Mediterranean sun! Iulian picks them on demand, just before shipping them to you. Freshness and pleasure guaranteed!

Who is Iulian? He's a committed young farmer from Andalusia who doesn't treat his trees. He works hard with his family to bring you the finest exotic fruit available in Europe.

Iulian picks his mangoes when physiologically ripe, but still firm enough to withstand transport. As a result :

  • you can ripen them gradually and eat them at your own pace
  • when fully ripe, they'll be sweet and juicy (nothing like supermarket mangoes).

Get ready to treat your family and friends, with the added bonus of a good antioxidant cure.

But don't delay in ordering: Spanish mangoes are now in peak season!

How to store it?

Keep mango at room temperature until ripe and ready to eat.

Once ripe, you can place it in the refrigerator to prolong its freshness. It will keep for 3 to 5 days in the refrigerator.

What are its health benefits?

Mango is a nutritious fruit that can help keep the body healthy, especially the heart, eyes, immune and digestive systems.

Main nutrients of mango

Mango is rich in:

  • vitamin B9: provides 35.10% of the RDA, i.e. 70.20 ยตg per 100 g
  • vitamin C: provides 31.25% of the RDA, i.e. 25 mg per 100 g

Mango is a source of:

  • vitamin A (carotenoid family): provides 18% of the RDA, i.e. 144 ยตg per 100 g. Mango is the 5th fruit with the highest ฮฒ-carotene content (Ciqual 2020 table)
  • vitamin E: provides 17.08% of RDA, i.e. 2.05 mg per 100 g. Mango is the fruit with the highest vitamin E content, just behind blackcurrants (Ciqual 2020 table)

Good to know, mango contains two main types of phytonutrients with antioxidant effects:

  • carotenoids, contained in large quantities in the pulp, which give it its beautiful yellow to orange color
  • polyphenols, contained mainly in the skin and core

Mango contains several polyphenols with antioxidant and anti-inflammatory actions, protecting against cell degeneration.

To make the most of its polyphenols, and in particular mangiferin (often offered as a dietary supplement because of its many benefits on its own), we recommend that you scrape off the pulp in contact with the fruit's skin and stone. You can use a knife or your teeth to scrape the pulp.

Some mango varieties have a pleasant skin to eat - these are generally the ones with the lowest polyphenol content.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249901/

https://pubmed.ncbi.nlm.nih.gov/34066494/

Can I freeze the Mango to enjoy it later?

You bet! You can cut the fruit into pieces and freeze it for a tropical experience any time of year.
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